.

Risk Kitchen Llanelli Half Marathon

Good luck if you're taking part in the Risk Kitchen Llanelli Half Marathon on Sunday 8th March!

Road closures

It's a fully closed road race, so residents and participants are advised to plan their trip well in advance. 

Car sharing is encouraged to reduce congestion, delays and carbon emissions. 

There will be a number of roads affected, and road closures will be in force from 8.30am.  

To find out more go to:  https://bit.ly/3a07k7d

Where to park?

Stadium parking is situated opposite the ground and is signposted.  Anyone travelling by car will be able to access the stadium via the underpass allowing everyone to safely get to the start area.

What to expect

You can expect to see some of the best athletes around including Welsh champion Dewi Griffiths, who was (until last year), the second quickest marathon runner in the UK behind Sir Mo Farah. Dewi is looking to put a year of injury behind him as he prepares for the Virgin Giving London Marathon in April.

Route & Timings

The race will start at 9.00am from outside of Parc Y Scarlets. The route takes runners on fully closed roads along the coastal link road to Sandy Water Park.  Runners will then join the beautiful Millennium Coastal Path to Pwll where they will turn to head back towards Parc Y Scarlets along the coastal path.  Runners will pass Machynys and the wetlands conservation area, before returning to the stadium.

Key race day timings:

  • 07:30: Events facilities & bag drop opens (Owens Lorry East Stand Car Park)
  • 08:30: Road closures commence
  • 08:30: Runners enter start pens
  • 09:00: Race begins
  • 10:04: Male winner expected
  • 10:14: Female winner expected
  • 11:00: Winners presentation
  • 14:00: All roads re-open
  • 15:00: Event closes

Water

The event is aiming to reduce single use plastic and is trialling bottle free water stations.  Compostable cups will be available; however, this will be a challenge for volunteers and staff so runners are being advised to be patient, respectful and to run the way they train – so bring water bottles or hydration packs to be refilled where needed. 

Spectating

Spectators are welcome all along the course but the best place to watch family or friends would be at Parc Y Scarlets or the Discovery Centre in North Dock (but don’t forget those road closures at 8.30am!)  Spectators are welcome to bring their furry friends on the route, as the stadium grounds are restricted to assistance dogs only (please note all dogs must be on a lead across the course).

AppTastic

Anyone wishing to track their friends or family can do so via the brand new App, Just find: Front Runner Events (available on Apple: https://apple.co/2HVK5is or Android: https://bit.ly/2PlkTpW)  Runners will also find this useful to view their results, see the interactive map, view photos and more!

Volunteers

Events like these require a lot of people, time and effort to pull it all together, which is why being a Racemaker is such an important part of race day.  Anyone wishing to be more than a spectator and help make a difference, can get in touch with the team via the website: www.frontrunnerevents.co.uk

 Need to know more?

To find out more head to the website to download the Official Race Day Guide for top tips, do’s and don’ts and important safety information for the day:  www.llanellihalf.co.uk   Stay ahead of all the news as it happens by following Llanelli Half on the usual social media outlets:  #RunElli #BeYourBest

Cover art for Sussudio

On Air

Steve Shaw playing Phil Collins - Sussudio