Helen's 7 Day Detox - Day 5


HI there

Hope you've had a fab day.

I had an amazing day today as my Drivetime show went on the road to the grounds of Oystermouth Castle.

We were there for Race For Life with The Gym Swansea & Bassetts Citroen.









If you want to sign up for Race For Life go to http://www.swanseasound.co.uk/race-for-life-2014-with-bassetts-citroen-and-the-gym-swansea/ & pick a team

If you'd like to see all the photos from today click here:


It was also a brand new What am I & here are the clues from today:

1: I am a bigger version of something else

2: I can be temporary or semi-permanent 




Here are the photos from my food today & more about them & how I've been getting on in my blog

A mushroom, spring onion cherry tomato & red pepper omlette.

Ok I need to work on my presentation but it tasted yummy!






As I was out all day I prepared ahead of time with a massive chicken salad








I loved this so much the other day I had to make some more today. Tara's amazing Broccoli & Black Pepper Soup. Mmmm






Here is my video diary after a very long day & catch up tomorrow xx